It's time to check in with my Down and Dirty Challenge. Quick post today, grabbing some lunch before getting back to work. Plus I don't have much to gloat about this week...at all.
{a working mother, wife, blogger and crafter}
August 18, 2010
let's hope that the temperature will drop as quickly as the sun is these days! :)
we've both had a gain, but both know exactly what to do to turn it around. so let's get at it!! :)
Even though you gained, it sounds like you have a positive attitude about getting back on track. Enjoy your run tonight. I agree with Brooke, I'll take shorter days for cooler weather any day of the week.
I think that every challenge we have had, I have had a week where I had a gain. That's life and that's how it goes. it doesn't mean that you can't get right back in the swing of this challenge and kick some ass next week. Congratulations on your new fastest time.
That's AWESOME that you had a PR for your mile!! Great job!!