June 2, 2010
8
Weigh-In Wednesday
I'm up 1 lb this week.
No doubt due to the combination of hot dog and baked beans I had for dinner yesterday. (or the excess of beers I drank on Sunday...take your pick)
I did get 2 miles in a few times last week and did lots of activity over the weekend, including joining Lissa and some other ladies in a situp/crunches challenge, oy my abs. Back to doing that this evening. Not beating myself up too much for the gain this time, it could have been way worse. I'm just grateful that I had a few extra days off to recharge...sometimes just hanging out around the house and playing scrabble can make all the difference!
So tell me, how was your week? Did you handle the holiday well?
8 comments:
- LaughingLady said...
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I think as long as you keep up your activity level like you are, a 1-lb gain every now and again isn't a big deal. You're still on track!!
- June 2, 2010 at 9:57 AM
- Renée aka Mekhismom said...
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a pound is no big deal. Last week I didn't exercise much because of my hip but I'm okay with that. I am working on the water this week, that has been missing from the equation for me.
- June 2, 2010 at 11:08 AM
- Stillmary said...
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One pound after a busy weekend? Not so bad. Besides it might all be muscle weight what with the situp/crunches that are making you so sore. So, I'm saying, good job...considering!
- June 2, 2010 at 12:30 PM
- Bari said...
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You'll have that 1 pound back off in no time. I'm glad you were able to relax with family and friends this weekend. I'm glad you are doing the 200/30's with me. Oy is right. I've had to resort to planks on occasion because I literally couldn't pull myself up one more time :)
- June 2, 2010 at 12:53 PM
- Melissa List said...
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Crap. I forgot to weigh in this morning. I will have to weigh in tomorrow morning. And only one pound isn't bad, my dear. A big weekend usually adds 2-3 on to me. :p
- June 2, 2010 at 6:50 PM
- april said...
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Mmmm...beers, what? Oh yeah! Girl, no worries! You'll get back on track! Even if I have to drive up and pop ya! ;o)
- June 2, 2010 at 9:24 PM
- Tiffany said...
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Good for you that you did some of the crunch challenge with Lissa! I got caught up in hot dogs too... Must be a long weekend, summer is here thing! You will have that pound taken care of in no time!
- June 3, 2010 at 1:33 AM
- Brooke said...
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some times we've just got to dust ourselves off. that's this week for me. hope yours has gone well so far! :)
- June 7, 2010 at 4:49 PM