Time to weigh in with my sisters over at Sisterhood of the Shrinking Jeans....how did you do?
I am happy to say I am down .6 this week, which wipes out my gain from last week and puts me back to my starting weight for the challenge! Fresh start…now hope to lose another few pounds before the challenge ends and get closer to my goal.
Confession: I haven’t done the C25K program this week. Actually my last run was on 9/4 so it’s pushing 2 weeks! I’ve fallen into a slump and I am fighting to pull myself out of it. I know I feel better when I exercise regularly, including mentally and emotionally stronger for sticking with it and accomplishing things I thought I would never do. I just need to start up again….and I know this. Why is it so hard flipping hard to get started once you slip away even if it’s just for a few days?
