Well it's time for a new challenge over at Sisterhood of the Shrinking Jeans. This one focuses on starting a new habit and keeping it for 21 days....which for most of us probably is something we know we should be doing anyway.
So what am I going to focus on for these 21 days and try to make them habit?
1) Take my vitamins. I am planning to start trying for a family in the next few months (yippee!), so I need to start taking prenatal multi-vitamins. I also have a B and Omega that I got but fell away from taking, that I plan to start again in the morning.
2) Stop drinking diet soda at work. I normally have one a day, sometimes with lunch and sometimes for an afternoon pickup. I am going to try to just focus on getting 2 liters of water in each day, after my morning coffee of course. Gotta have some kind of caffiene flowing!
3) Get in at least 3 days of C25K each week. I just started it, but am loving it so far!
4) Get down to 145 lbs. That's 3 lbs away from where I am now. I WI on Fridays' but will post on Wednesdays with all my sisters!
We can do this ladies! Good luck everyone!!!
August 4, 2009
7
21 Days
7 comments:
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Vitamins are something I fail miserably at. I was a maniac about taking them pre/during/post pregnancy, but then I quit and now I can't seem to remember! I need to make it one of my goals for this challenge as well!
Good luck with your C25K training! Almost every person I know in the blogging world is doing it. Maybe I should try it, too!!
Good luck with your new habits!! We CAN do this :) -
August 4, 2009 at 8:46 PM
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Just wanted to say hi! It's always fun running into a blog that has me listed in a blog roll! Feel free to comment and let me know you're there!
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August 4, 2009 at 10:09 PM
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I so hear you on the vitamins! That's my goal this challenge too!!
Good luck! You'll do great! -
August 4, 2009 at 10:56 PM
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I always feel better when I take my vitamins. Unfortunately I don't always remember to take them. Great goals. You'll do fabulous! :)
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August 4, 2009 at 11:10 PM
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Great goals!! I'm with you on the 3 days a week of running with couch to 5k. Good luck! You can do it!!
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August 5, 2009 at 1:32 AM
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running will become a habit before ya know it! :)
cutting out soda isn't easy, but i'm sure you can do it! -
August 5, 2009 at 9:52 AM
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The sooner you can start taking the prenatal vitamins, the better for you and your baby. Those are great goals.
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August 7, 2009 at 2:27 PM
